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Monday, October 19, 2009

Motivational Monday


President Spencer W Kimball said:

"Are you prepared for and protected against death, illness, a long-continuing, crippling illness of the breadwinner? How long can you go if the income stops? What are your reserves? How long could you make your many payments on home, car, implements, appliances? … The first reaction is: We just cannot do it. We can hardly get by using every cent of income monthly. … If you can hardly get by when you are earning increasingly, well employed, well, productive, young, then how can you meet emergencies with employment curtailed, illness and other unlooked-for problems arising? You must not spend all you make. Money must be put aside for missions and for schooling for your children. They can assume responsibilities and take little jobs whereby they can also help to raise these funds and instead of spending those little accumulations, they will save them for these great purposes. It may mean that the parents of today will go without many things that they would like, but tomorrow will come the harvest."


“Chapter 11: Provident Living: Applying Principles of Self-Reliance and Preparedness,” Teachings of Presidents of the Church: Spencer W. Kimball, (2006),114–23

Friday, October 16, 2009

Food Storage Friday: Soft Pretzels

Brittany here. My camera is now working, but I only have half the pics for this recipe . . . so once again, you'll have to use your imagination for a bit.


These soft pretzels are time-intensive, so they would make an excellent family activity on a cold, rainy day when you're cooped up inside. They taste terrific, too. I would strongly recommend your reading the entire recipe before beginning it because there's considerable preparation needed--boiling water ready, paper towels ready to drain them on, etc.

What you'll need: flour, yeast, milk (reconstituted powdered milk), sugar, oil (I used canola), salt, water, egg white (if rotating), coarse salt or poppy seed or sesame seed


1. Heat your oven to 475 degrees.

2. Mix 1 1/2 c. flour and the yeast together in a large bowl and put it aside.


NOTE: I just used all-purpose flour, which is also a good thing to have in your food storage besides wheat. The recipe says you can substitute 1 1/2 c. whole wheat flour for 1 1/2 c. of the flour you stir in later. I am sure that the wheat would give the pretzels an additionally nice nutty flavor.


3. Heat and stir the milk, sugar, oil, and 1 t. salt just until warm. Add milk mixture to flour mix.

4. Beat in an electric mixer on low for 30 seconds, making sure flour is all incorporated. Beat on high for about three minutes and then add the rest of the flour. Either knead by hand at this point until dough is nice and springy or use your Kitchenaid or Bosch.

5. Let the dough rise until double, or at least an hour.

6. When it is risen, punch it down and let it rest for about 10 minutes on floured surface. Grease two baking sheets and put them aside.


7. Roll dough into a 12x10-inch rectangle (I used my pizza cutter). Having a helper is handy.


8. Next, cut the rectangle into twenty 1/2-inch strips. I don't think I actually did twenty--I just cut out as many as I could from the rectangle/circle I made.


9. Carefully stretch each strip into a rope about 16 inches long and shape into a pretzel (see picture below for help with the pretzel shape).


10. Place pretzels on baking sheets and bake at 475 for 4 minutes. Remove from oven and reduce oven temperature to 350.


11. Meanwhile, in a large pot dissolve 2 tablespoons salt in water (about 3 quarts is what the recipe says--I just filled the pot up about 2/3 of the way) and bring to a boil. When it comes to a boil, reduce it down to simmer.

12. Lower pretzels, 4-5 at a time, into the water and let them simmer for 2 minutes, turning over once.

13. Remove the pretzels from the water and put them on paper towels (or regular towels--whatever you have handy!) for just a few seconds or they'll start sticking to the paper towel.

14. Place the pretzels on the greased baking sheets.

15. Mix 1 egg white and 1 T. water together in bowl. If you're using shelf-only items, just skip the egg white. Brush each pretzel. Sprinkle with salt or whatever you have. I didn't use anything 'cuz I'm just a rebel like that.

16. Bake the pretzels in the 350-degree oven for 20-25 minutes or until golden brown.

17. Enjoy!


Soft Pretzels
(recipe from Better Homes and Gardens Complete Book of Baking)

Ingredients:

4 to 4 1/2 c. flour
1 package active dry yeast (2 1/4 t .)
1 1/2 c. milk
1/4 c. sugar
2 T. cooking oil (I used canola)
1 t. salt
2 T. salt (separate use)
3 qts. boiling water
1 egg white (if rotating)
1 T. water
sesame seed, poppy seed, or coarse salt

1. Heat your oven to 475 degrees.

2. Mix 1 1/2 c. flour and the yeast together in a large bowl and put it aside.

3. Heat and stir the milk, sugar, oil, and 1 t. salt just until warm. Add milk mixture to flour mix.

4. Beat in an electric mixer on low for 30 seconds, making sure flour is all incorporated. Beat on high for about three minutes and then add the rest of the flour. Either knead by hand at this point until dough is nice and springy or use your Kitchenaid or Bosch.

5. Let the dough rise until double, or at least an hour.

6. When it is risen, punch it down and let it rest for about 10 minutes on floured surface. Grease two baking sheets and put them aside.

7. Roll dough into a 12x10-inch rectangle using a pizza cutter.

8. Next, cut the rectangle into twenty 1/2-inch strips (or however many you can).

9. Carefully stretch each strip into a rope about 16 inches long and shape into a pretzel.

10. Place pretzels on baking sheets and bake at 475 for 4 minutes. Remove from oven and reduce oven temperature to 350.

11. Meanwhile, in a large pot dissolve 2 tablespoons salt in water and bring to a boil. When it comes to a boil, reduce it down to simmer.

12. Lower pretzels, 4-5 at a time, into the water and let them simmer for 2 minutes, turning over once.

13. Remove the pretzels from the water and put them on paper towels for just a few seconds or they'll start sticking to the paper towel.

14. Place the pretzels on the greased baking sheets.

15. Mix 1 egg white and 1 T. water together in bowl. If you're using shelf-only items, just skip the egg white. Brush each pretzel. Sprinkle with salt or whatever you have.

16. Bake the pretzels in the 350-degree oven for 20-25 minutes or until golden brown.

17. Enjoy!

Thursday, October 15, 2009

Basic Cooking Skills: Quick Chicken Noodle Soup

Every other Thursday we will post about different basic cooking skills. Knowing how to prepare meals from scratch is a very important step in becoming self-reliant, which in turn is a crucial component of being prepared. Being able to cook meals for your family will give you confidence, more family togetherness time, and lower your food budget=more money for food storage! If you have a basic cooking skill you'd like to learn, email us! These meals contain perishable food items as this is a different series than our food storage recipes.


It's starting to get colder and soup is starting to sound better and better! This chicken noodle soup is quick and easy (just like the title says) and is great to make for your sick family and friends, or have just when you want something warm.



Ingredients: cooked chicken, carrots, celery, onion, chicken bouillon or chicken stock, cream of chicken soup, noodles and basil.


Cook your chicken first. I used this method talked about in weeks prior, and just cut it into cubes instead of shredding it. Peel your carrots (here's another way to cook full size carrots deliciously) and chop your celery and onion. I think Rachael Ray's idea of a garbage bowl on the counter is great. Less time spent shuffling back and forth to the garbage, and less mess on the floor from shuffling back and forth. Also, if you have a compost pile, the bowl is easily taken outside to dump.


Plop all your chopped veggies and the chicken bouillon in the pot and add water.



Bring to a boil. Reduce heat and simmer for 15-20 minutes until the veggies are tender.



At this point, add the cooked chicken



cream of chicken soup and the seasonings.



Now, the original recipe calls for some fancy refrigerated or frozen noodles that you defrost and add. But I never have those on hand--but I always have pasta. I used fettuccine today and just chopped it up into smaller pieces so it would be more manageable to eat.



Add the noodles, and frozen peas right now if you want. Cook for an additional 5 minutes, until the pasta is al dente.


Dish some up to take to a friend in need.



And save the rest for your family.



Slurp.



Quick Chicken Noodle Soup
Favorites Cookbook

4 chicken breast, cooked and cubed
5 carrots, sliced
1 stalk celery, sliced
1 onion, chopped
2 quarts water
4 chicken bouillon cubes (or 4 tsp chicken bouillon granules)

1 (10 3/4-oz) can cream of chicken soup
1 tsp basil
pepper to taste
1 cup frozen peas (optional)
5-6 oz of pasta

Boil veggies, bouillon and water together for 15-20 minutes. Add cut up chicken. Add cream of chicken soup, basil, pepper and bring to a boil again before adding pasta and peas. Cook for an additional 5 minutes.